Weigh In record (no journal entry) for 07 August 2024
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67 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 35.85g | Prot: 47.14g | Carbs: 98.07g.
Breakfast: Peras, Huevo Frito, Arroz con Pollo. Lunch: Pietrán Jamón de Pavo, Alpina Queso Finesse Tajado, Sanissimo Salmas, Van Camp's Atún en Aceite de Oliva, Lechuga. Snacks/Other: Noel Minichips. more...
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Losing 3.2 kg a Week
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luisabor's Weight History
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