Weigh In record (no journal entry) for 07 August 2024
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119.9 kg
Lost so far: 3.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 44.80g | Prot: 78.80g | Carbs: 12.00g.
Lunch: Quest Vanilla Protein Shake . Dinner: Great Value Reduced Sodium Chicken Broth, Walmart Great Value Asparagus Spears, Libby's Diced Carrots, Amazon Chicken Thighs. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 4.1 kg a Week
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Imfighting24's Weight History
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