Weigh In record (no journal entry) for 07 August 2024
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 49.42g | Prot: 34.22g | Carbs: 129.51g.
Breakfast: Kraft Smooth Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black, Weight Watchers White Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Kraft Greek Feta & Oregano Salad Dressing, House Salad, Meat Loaf Dinner (Frozen Meal). Snacks/Other: Ritz Crackers. more...
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Losing 5.7 kg a Week
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rosetonelli's Weight History
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