Weigh In record (no journal entry) for 07 August 2024
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81.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 75.07g | Prot: 59.69g | Carbs: 180.44g.
Breakfast: Lidl Magere Kwark, Bolletje Krokante Ontbijtgranen Notenmix. Lunch: Jumbo Zoete Aardappelsoep. Dinner: Kania Tomato Ketchup, AH Bladerdeeghapjes. Snacks/Other: Lidl Gebraden Rosbief, Snickers Ice Cream White, Harde Snoepjes. more...
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Losing 0.8 kg a Week
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Veronique8492's Weight History
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