Weigh In record (no journal entry) for 07 August 2024
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 71.23g | Prot: 193.33g | Carbs: 277.55g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich, Rocka Nutrition No Whey Vanilla Cookie Dough. Lunch: Gurke (mit Schale), Rispentomaten, Rote Zwiebeln, Like Meat Like Grilled Chicken. Snacks/Other: Langnese Flutschfinger (73g), Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 3.5 kg a Week
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Maxmazin's Weight History
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