Weigh In record (no journal entry) for 07 August 2024
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71.6 kg
Lost so far: 10.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 17.19g | Prot: 76.76g | Carbs: 64.74g.
Breakfast: Bakers Provita Plain Rice Cakes, Egg White , Egg, Eskort Chopped Ham Roll, Apples . Lunch: Apples , Evox Lean Pro Lite. Dinner: Cucumber (with Peel) , Tomatoes, I&J Hake Fillet. more...
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steady weight
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LeaGiselle's Weight History
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