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날씬젱이
Journal
07 Aug 24
날씬젱이's Journal, 07 Aug 24
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Weigh In record (no journal entry) for 07 August 2024
57.1 kg
Lost so far:
2.6 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2024:
353 kcal
Fat: 13.00g | Prot: 12.00g | Carbs: 47.00g.
Lunch:
스타벅스 (Starbucks) 단호박에그샌드위치.
more...
1703 kcal
Exercise:
Crossfit - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 9.8 kg a Week
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날씬젱이's Weight History
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