Weigh In record (no journal entry) for 07 August 2024
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 9.00g | Prot: 10.00g | Carbs: 36.00g.
Breakfast: 비비고 김치 왕교자 (150g). more...
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Losing 5.6 kg a Week
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