Weigh In record (no journal entry) for 07 August 2024
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49.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 4.47g | Prot: 19.53g | Carbs: 36.64g.
Lunch: 방울 토마토, 맥반석 구운계란, 지인 해독주스. Snacks/Other: 풋사과. more...
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Losing 2.8 kg a Week
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