Weigh In record (no journal entry) for 06 August 2024
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125.6 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Not Applicable.
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1695 kcal
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Fat: 73.75g | Prot: 84.10g | Carbs: 177.28g.
Breakfast: Sugar, Coffee, Premier Nutrition High Protein Shake - Chocolate, Butter (Salted), Farm Fresh Hard Boiled Eggs. Lunch: Heinz Ketchup Packet, Kraft Macaroni & Cheese as Packaged. Dinner: Watermelon, Great Value Instant Mashed Potatoes, Salisbury Steak with Gravy (Mixture). Snacks/Other: Mrs. Smith's Dutch Apple Pie, Saltine Crackers, Deseret Cheddar Cheese. more...
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3331 kcal
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Exercise:
Tae Bo - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Azie Smith's Weight History
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