Weigh In record (no journal entry) for 07 August 2024
|
78.5 kg
Lost so far: 12.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 56.19g | Prot: 83.43g | Carbs: 138.92g.
Breakfast: Помидоры, Болгарский Перец, Куриное Филе, Кабачки, Лук, Растительное Масло, Булгур, Морковь. Dinner: Простоквашино Творог Мягкий 5%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|