Weigh In record (no journal entry) for 06 August 2024
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112.8 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 88.85g | Prot: 91.50g | Carbs: 90.18g.
Breakfast: English Muffin, Marketside Sopressata Salami with Gouda Cheese & Cornichons. Lunch: Grits with Cheese, Wegmans Cooked Shrimp, Fresh & Easy Shredded Green Cabbage, Cooked Red Cabbage (Fat Added in Cooking), Fried Batter Dipped Cauliflower. more...
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Gaining 3.2 kg a Week
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iamnobody2's Weight History
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