Weigh In record (no journal entry) for 06 August 2024
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116.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 97.18g | Prot: 58.79g | Carbs: 233.93g.
Breakfast: Banane. Lunch: Butter, Kaufland Weizenmischbrot, Rote Tomaten, Gut & Günstig Mozzarella . Dinner: Lindt Hauchdünne Täfelchen Vollmilch, Gut & Günstig Putenbrust, Butter, Kaufland Weizenmischbrot. Snacks/Other: Geröstete Gesalzene Cashewnüsse, Zuckeraprikosen, Magnum Almond Mini, Bionade Naturtrübe Orange, Edeka Bio Lassi Mango. more...
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Losing 2.2 kg a Week
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