Weigh In record (no journal entry) for 11 August 2015
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80 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.35g | Prot: 36.04g | Carbs: 29.33g.
Breakfast: Кефир 1%. Lunch: Помидоры, Вареное Яйцо, Пей Молоко Ряженка 1%. Dinner: Огурец (с Кожурой), Помидоры, Яйцо Куриное. more...
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steady weight
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