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Sukhool
Journal
11 Aug 15
Sukhool's Journal, 11 Aug 15
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Weigh In record (no journal entry) for 11 August 2015
129 kg
Lost so far:
0 kg
.
Still to go:
129 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2015:
1013 kcal
Fat: 38.23g | Prot: 78.47g | Carbs: 87.31g.
Breakfast:
Кофе с Молоком.
Dinner:
Огурец (с Кожурой), Батон, Чай с Сахаром, Жареная или Запеченная Свиная Отбивная.
Snacks/Other:
Чай с Сахаром.
more...
3305 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Sukhool's Weight History
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