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dini.maulani15
Journal
06 Aug 24
dini.maulani15's Journal, 06 Aug 24
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bismillah,,baru mulai lagi defisit,, setelah 2 tahun enggak🤭💪
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2024:
73 kcal
Fat: 0.13g | Prot: 0.62g | Carbs: 17.38g.
Breakfast:
Singkong Rebus.
more...
2192 kcal
Exercise:
Aerobics - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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dini.maulani15's Weight History
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