Weigh In record (no journal entry) for 06 August 2024
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51.4 kg
Lost so far: 27.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 24.34g | Prot: 127.18g | Carbs: 135.38g.
Breakfast: Ei, Heidelbeeren (Ungesüßt, Gefroren), DM Leinsamen Geschrotet, Chiquita Banane, DM Bio Dinkel Grieß, Milbona Skyr Pur, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Edeka Bio Maiswaffeln Gesalzen, Harzer Harzer Käse. Dinner: Ener Bio Linsen Waffeln. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Ironmaxx Protein Riegel. more...
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Gaining 0.7 kg a Week
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ChriSeBS's Weight History
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