Weigh In record (no journal entry) for 06 August 2024
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87.2 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 98.83g | Prot: 168.34g | Carbs: 88.11g.
Breakfast: Onur Lor Peyniri, Pakmaya Aktif Kuru Maya. Lunch: Onur Lor Peyniri, TekSüt Lor Peynir Az Yağlı. Dinner: Hasanpaşa Köfte. Snacks/Other: Simbat Tuzlu Yer Fıstığı. more...
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Losing 1.1 kg a Week
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Ah schei-be Here WeGo Again's Weight History
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