Weigh In record (no journal entry) for 06 August 2024
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78.2 kg
Lost so far: 12.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 20.46g | Prot: 90.54g | Carbs: 142.26g.
Breakfast: Морковь, Булгур, Растительное Масло, Лук, Болгарский Перец, Кабачки, Куриное Филе. more...
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Losing 0.7 kg a Week
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