Weigh In record (no journal entry) for 06 August 2024
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95 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 50.28g | Prot: 31.84g | Carbs: 138.54g.
Breakfast: المانجو, التفاح. Lunch: المانجو, بيضة مسلوقة. Dinner: المانجو, متبل باذنجان. more...
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Gaining 0.1 kg a Week
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ahmed fouad8804's Weight History
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