Weigh In record (no journal entry) for 05 August 2024
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 72.40g | Prot: 130.89g | Carbs: 304.02g.
Breakfast: Bless Cacao Orgánico en Polvo , Piña, Hojuelas de Avena, Toni Yogurt Griego, Huevo Cocido, Juris Jamón Americano Tipo II, Pan Integral, Andina Leche Entera. Lunch: Aguacate, Zanahoria Cocida, Vainas, Chuleta de Cerdo Asada a la Parrilla o al Horno, Papa (Cuerpo y Cáscara). Dinner: Hojuelas de Avena, Muslo de Pollo Asado a la Parrilla o al Horno, Máchica, Chocho, Maní. Snacks/Other: Mutant Mass. more...
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Losing 0.4 kg a Week
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civil.ing's Weight History
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