Weigh In record (no journal entry) for 05 August 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 84.68g | Prot: 168.88g | Carbs: 277.62g.
Breakfast: Arroz Blanco Cocido, Fruco Salsa de Tomate, Pechuga de Pollo Cocida sin Piel Arju. Lunch: Arroz Blanco Cocido, Cooltivo Frijoles Antioqueños con Tocino. Dinner: Carne de Res Magra ASADA, Olivetto Aceite de Oliva Extra Virgen , Pierna de Cerdo, Arroz Blanco Cocido, Frijoles Rojos Cocidos. more...
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Gaining 2.6 kg a Week
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Victor Pin's Weight History
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