Weigh In record (no journal entry) for 05 August 2024
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 24.89g | Prot: 12.40g | Carbs: 9.47g.
Breakfast: Ev Yapımı Yoğurt, Ayçiçek Yağı, Tam Yağlı Süt, Yumurta. more...
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Losing 0.3 kg a Week
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ikithemodel's Weight History
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