Weigh In record (no journal entry) for 05 August 2024
|
80.2 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 8.90g | Prot: 15.99g | Carbs: 55.09g.
Breakfast: Raspberries , Chobani Key Lime Blended Greek Yogurt, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Snacks/Other: Lindt 85% Dark Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olia_skazka's Weight History
|