Weigh In record (no journal entry) for 05 August 2024
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.98g | Prot: 38.53g | Carbs: 41.29g.
Lunch: عدس, قودي تونة خفيفة , بيضة. Snacks/Other: القهوة, السعودية حليب قليل الدسم . more...
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Losing 2.8 kg a Week
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EagleNK1987's Weight History
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