Weigh In record (no journal entry) for 05 August 2024
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.03g | Prot: 52.10g | Carbs: 137.85g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Eridania Zucchero Semolato Bianco, Santa Rosa Marmellata di Fragole, Mulino Bianco Fette Biscottate ai Cereali. Lunch: Pesca Tabacchiera, Meloni Gialli, Parmigiano Grattugiato, Findus Minestrone, Auchan Olio Extravergine di Oliva . Dinner: Anguria, Mozzarella, Mulino Bianco Pan Bauletto Integrale, Zucchine Cotte (da Fresche), Parmigiano Grattugiato, Uovo. Snacks/Other: Pesca. more...
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1371 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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Antonella@87's Weight History
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