Weigh In record (no journal entry) for 05 August 2024
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106.1 kg
Lost so far: 7.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 65.08g | Prot: 108.06g | Carbs: 239.33g.
Breakfast: Chia Charge Soya Protein Crispies, Fuel Granola, Strawberries, Raspberries. Lunch: Tesco Pomegranate Seeds, Tesco Cooked Beetroot, Cherry Tomatoes, Cucumber (with Peel) , Tesco Babyleaf Salad, Sainsbury's Be Good to Yourself Roasted Red Pepper Houmous, Gosh Mediterranean Falafel. Dinner: Onions , Tesco Cooked Beetroot, Tesco Pomegranate Seeds, Cucumber (with Peel) , Basmati Rice (Cooked), The Tofoo Co. Naked Organic Tofu, Peanut Sauce, Chef Select Vegetable Samosa. Snacks/Other: Tesco UHT Unsweetened Soya Milk, Soreen Cereal Bar, Oho! Lentil Chips, Alpro Plant Protein. more...
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Losing 0.2 kg a Week
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Marzipan74's Weight History
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