Weigh In record (no journal entry) for 10 August 2015
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115.2 kg
Lost so far: 39.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 33.48g | Prot: 161.34g | Carbs: 12.93g.
Breakfast: Cremisee Körniger Frischkäse, Fjordkrone Norwegischer Räucherlachs. Dinner: Inkospor Active pro 80 Cocos. more...
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Losing 0.4 kg a Week
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