Mila Saturn's Journal, 10 Aug 15

Weigh In record (no journal entry) for 10 August 2015
53.8 kg Lost so far: 0.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:
2136 kcal Fat: 105.97g | Prot: 59.28g | Carbs: 247.98g.   Breakfast: Рот Фронт Батончики, Pure Protein Соевый Протеин, Чебаркульский Молочный Завод Творог Обезжиренный. Lunch: Яшкино Печенье Овсяночка, Milky Way Шоколадный Батончик, МарС Марс. Dinner: Азовская Кондитерская Фабрика Козинаки, Салат Овощной со Сметаной. more...
1819 kcal Exercise: Cooking - 45 minutes, Sitting - 5 hours, Weight Training (moderate) - 1 hour and 1 minute, Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 8 hours and 4 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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Mila Saturn's Weight History


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