Weigh In record (no journal entry) for 10 August 2015
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 89.16g | Prot: 107.36g | Carbs: 111.07g.
Breakfast: Butter, Schärdinger Baronesse, Kornspitz, Berger Beinschinken, Kaffee mit Milch. Lunch: Clever Fleckerl, Putengeschnetzeltes. Dinner: Butter, Schärdinger Baronesse, Schwarzbrot, Gutes aus der Region Knusperspitz, Berger Beinschinken. Snacks/Other: Gemischte Nüsse, Ouzo. more...
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2670 kcal
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Exercise:
Grocery Shopping - 10 minutes, Driving - 1 hour and 25 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Swimming (slow) - 10 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 14 minutes, Watching TV/Computer - 3 hours. more...
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Gaining 0.7 kg a Week
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Bennicora's Weight History
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