Weigh In record (no journal entry) for 05 August 2024
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 8.11g | Prot: 10.03g | Carbs: 20.42g.
Lunch: 맥반석 구운계란, 방울 토마토. Snacks/Other: 땅콩 버터 쿠키. more...
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Losing 7 kg a Week
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