Weigh In record (no journal entry) for 04 August 2024
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 60.99g | Prot: 31.65g | Carbs: 166.07g.
Breakfast: Huile d'Olive, Pain Blanc, Miel, Vitalait Beurre Extra Fin, Délice Lait Demi Écrémé . Lunch: Huile d'Olive, سلطة خضراء تونسية سلطة, Diari Jelbana, Pain Blanc. Snacks/Other: Biscuit Biscuit, Café. more...
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Losing 1.1 kg a Week
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sassouna2's Weight History
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