Weigh In record (no journal entry) for 04 August 2024
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71.1 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.49g | Prot: 45.34g | Carbs: 71.53g.
Breakfast: Papaya, Uvas Pasas (sin Semillas), La Posada Leche Deslactosada, Avena, Uvas Pasas (sin Semillas). Dinner: Albóndigas con Salsa (Mezcla). more...
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Losing 0.1 kg a Week
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