Weigh In record (no journal entry) for 04 August 2024
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76.3 kg
Lost so far: 18.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 62.63g | Prot: 74.66g | Carbs: 281.43g.
Breakfast: Coffee with Cream and Sugar, Larabar Peanut Butter Chocolate Chip . Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Gummy Bears, Cantaloupe Melons , Almond Milk, Kellogg's All-Bran Buds, Fairlife 2% Chocolate Milk, Peanut Butter, Dollarama Corn Cakes, Strongbow Cider. more...
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Gaining 2.5 kg a Week
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edward.puleio's Weight History
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