Weigh In record (no journal entry) for 04 August 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 52.07g | Prot: 49.84g | Carbs: 168.31g.
Breakfast: Kaffee mit Milch und Zucker, Honig, Güldenhof Mosaikpastete, REWE Bäcker Brötchen . Lunch: Milsani Frucht auf Joghurt Erdbeere, Eiskugel, Früchtepunch (Alkoholisch). Dinner: Baguette, Tulip Schweine Rippchen. more...
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Losing 3.5 kg a Week
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nadine581's Weight History
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