Weigh In record (no journal entry) for 04 August 2024
|
102.6 kg
Lost so far: 5.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 49.05g | Prot: 67.75g | Carbs: 71.78g.
Breakfast: Côte d'Or Double Lait. Dinner: Delicieux Scampi Diabolique. Snacks/Other: Danone Hipro 20G Protein Pudding Chocolate , Zespri Kiwi Gold. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1947's Weight History
|