Weigh In record (no journal entry) for 04 August 2024
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67.4 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 106.04g | Prot: 46.64g | Carbs: 191.02g.
Lunch: Woolworths Creamy Chicken & Butternut Soup, Clover Butro, Toasted Whole Wheat Bread, Lancewood Low Fat Chunky Cottage Cheese Plain. Dinner: Woolworths Pepper Steak Pie, Carrot Cake with Icing, Glug, Toasted Whole Wheat Bread, Clover Butro. more...
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Losing 2.8 kg a Week
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Gertrude888's Weight History
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