Sol-Angelica's Journal, 04 Aug 24

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Weigh In record (no journal entry) for 04 August 2024

65.8 kg Lost so far: 54.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:

1034 kcal

Fat: 55.75g | Prot: 47.39g | Carbs: 67.01g. Breakfast: Kvarg Vit Choklad, Rostade Kokosflakes , Gott och Gräddat. Dinner: Tacos. Snacks/Other: Lindt 85%, Tweek Amazing Arrack. more...

3040 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 26 minutes, Garmin - 22 hours and 34 minutes. more...

Losing 0.2 kg a Week

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Sol-Angelica's Weight History

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Sol-Angelica's Journal, 04 Aug 24

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Sol-Angelica's Weight History