Weigh In record (no journal entry) for 25 July 2024
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67.5 kg
Lost so far: 12.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.34g | Prot: 42.51g | Carbs: 87.62g.
Breakfast: Молокія Йогурт Белый Безлактозный 2,5%, Малина, Хуторок Творог 10%. Lunch: Котлеты из Трески, Сельдерей, Болгарский Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Арбуз. more...
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Gaining 0.1 kg a Week
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nadyamyronenko79's Weight History
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