Weigh In record (no journal entry) for 10 August 2015
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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3441 kcal
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Exercise:
Weight Training (moderate) - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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pozitronik's Weight History
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