Weigh In record (no journal entry) for 03 August 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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3752 kcal
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Fat: 115.63g | Prot: 158.38g | Carbs: 526.39g.
Breakfast: Kraft Smooth Peanut Butter, Egg (Whole) , Kirkland Signature Greek Yogurt (Cup). Lunch: Cantaloupe Melons , Wong Wing Vegetable Spring Rolls. Dinner: Fontaine Sante Roasted Garlic Hummus, Pickled Red Cabbage, Kraft Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Compliments Whole Wheat Pita Bread, Roasted Potato (Fat Added in Cooking), Chicken Kebab. more...
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2322 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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TaraByrne's Weight History
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