Weigh In record (no journal entry) for 04 August 2024
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76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 6.30g | Prot: 79.52g | Carbs: 77.02g.
Breakfast: 랩노쉬 프로틴 드링크 라떼, 베이글. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴 내추럴 초콜렛. more...
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Losing 0.9 kg a Week
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