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+0.5
昨天中午吃桌菜 晚上夜市🥲
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42.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 27.38g | Prot: 41.45g | Carbs: 66.39g.
Breakfast: 黑咖啡. Lunch: 7-11 火龍果, PhD Phd牛奶蛋白棒-巧克力奶油餅乾風味, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: 賀寶芙 香草奶昔, 瑞穗 全脂鮮乳 (230毫升), 雞蛋. more...
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Gaining 1.8 kg a Week
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