Truesofia's Journal, 10 Aug 15

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Weigh In record (no journal entry) for 10 August 2015

61.7 kg Lost so far: 1.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

1116 kcal

Fat: 61.53g | Prot: 68.62g | Carbs: 72.02g. Breakfast: BPI Sports Whey-HD Banana Marshmallow Pie, Приготовленный Яичный Белок. Lunch: Салат Оливье, Шашлык из Баранины. Dinner: От Палыча Киевский Торт. more...

1892 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Truesofia's Journal, 10 Aug 15

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Truesofia's Weight History