Weigh In record (no journal entry) for 10 August 2015
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 48.45g | Prot: 30.85g | Carbs: 117.24g.
Breakfast: Zoete Gele Paprika, Becel Light, Bruine Boterham. Lunch: Becel Gold, Bruine Boterham, Bruine Boterham. Dinner: Melkan Slagroom, Vanille Ijs, Vanille Ijs, Conimex Kerriesaus, Gekookte Mosselen, Frieten. more...
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Losing 3.5 kg a Week
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Isajana10's Weight History
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