Weigh In record (no journal entry) for 03 August 2024
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75 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 52.96g | Prot: 78.67g | Carbs: 153.37g.
Breakfast: Schwartau Samt Erdbeere, Becel Classic Omega 3, Milbona Der Kleine Camembert, Kaffee, Wolfra Mango, Goldähren Kleiner Sandwich Toast Dinkel. Lunch: Milbona Skyr Heidelbeere, Marmeladen und Eingemachtes, Wassermelone, Erdbeeren. Dinner: Lachs, Kartoffelsalat. more...
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Losing 0.5 kg a Week
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ines.poege8's Weight History
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