Weigh In record (no journal entry) for 03 August 2024
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78.7 kg
Lost so far: 26.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 41.85g | Prot: 46.12g | Carbs: 221.49g.
Breakfast: Lidl Banane, Bio Organic Himbeeren Gefroren, Kaffee, Gut & Günstig Frische Vollmilch 3,5%, Schapfenmühle Hafer Porridge Schoko. Lunch: Schwedengebäck Haferflockengebäck, Frische Vollmilch 3,5%, Kaffee. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: Blaubeermuffins. more...
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Losing 0.1 kg a Week
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Claudia387's Weight History
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