Weigh In record (no journal entry) for 03 August 2024
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99 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.72g | Prot: 56.42g | Carbs: 91.79g.
Lunch: Watermelon, Boiled Egg, شهية صدر دجاج , سلطة خضراء تونسية سلطة. Snacks/Other: Milk Chocolate Candies . more...
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Losing 1.9 kg a Week
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