Weigh In record (no journal entry) for 03 August 2024
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 63.22g | Prot: 44.05g | Carbs: 134.21g.
Breakfast: Douceur Gemischte Paranüsse, Kaffee mit Milch, Leibniz Pick Up! Minis . Lunch: Milram Frühlingsquark Leicht, Philadelphia Balance, Dinkelbrötchen, Grandessa Erdbeermarmelade. Dinner: Tapas, Gefrorene Erdbeeren mit Zucker, Wodka, Brauner Zucker, Neumarkter Lammsbräu Alsterwasser. more...
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Losing 0.2 kg a Week
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babsywusu's Weight History
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