Weigh In record (no journal entry) for 03 August 2024
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 13.73g | Prot: 61.99g | Carbs: 170.54g.
Breakfast: bönröra nr2, Kaffe, Wasa Husman, ICA Basic Kvarg, ICA Basic Bärmix. Lunch: surdegsbröd, Livsmedelsverket Ägg. Dinner: Vanlig Öl, Coop Inlagd Ingefära, Sushi med Grönsaker, Kikkoman Soya. more...
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steady weight
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